8 Best Smartwatch to Track Health and Fitness

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Pick The Best Smartwatch to Track Health

The era we are living in now is the era of smart technology. Smartwatches are getting more elegant with different technologies and designs daily to attract the watch lovers’ eyes. The health tracker feature is giving a smartwatch a new dimension to track your body fitness and progress.

A health or fitness tracker smartwatch is the best solution to get the right information from your wrist. How many steps you should run, your heart rate, your BMI, all kinds of useful data you can achieve from your smartwatches. The time is now not to sightlessly depends on the mirrors or the motion. Rather than judge your workout, follow your development through the smartwatch, which can track your health.

Using the smartwatch as a health tracker is the smartest solution to improve your body. The latest technology with an extraordinary relaxed outlook ensures the smartwatch gives you the perfect satisfaction to wear. And if the smartwatch has a health tracker, then you are stress-free about your healthy body structure. Many smartwatches are available at the market, and if you are not sure which one would be best for you, don’t worry. We are giving you a thorough review of the best smartwatch to track health below.

 

Things to Consider Before Buying

 

Fitness Tracker

As you are buying the smartwatch to track your health, you should be a health or fitness tracker in your watch. Your smart timepiece should have the feature to count your steps, calories you gain or reduce, or at least have the heart rate counter. For bike rides or tracking the runs, the smartwatches have GPS.

 

Waterproof Feature

Water-resistant quality is also considerable for buying the health tracker smartwatches. Because, when you are sweating a lot or swimming, the smartwatch doesn’t stop. Many companies are now developing smartwatches that can track heart rate variance, Oxygen estimation in blood, how much you are in stress, and auto-exercise detection.

 

Smartphone Connectivity

The compatibility of the smartwatch that means the operating system supports smartphone connectivity is essential. The companion application helps to control the watch with your smartphone that sometimes is handy.

 

Battery Life

Your smartwatch’s performance depends on the battery performance; before buying the watch, this thing to consider. Good battery support can make the smartwatch alive at least two days with all features active.

 

Important Configurations

Like any other smartwatches, all the other features like music, NFC, application alert and notification, text viewer, and replier, call answering should be in your smartwatch. On the other hand, the style and size also considerable before buy as your demand and choice.

 

Comparison Table of the Best 8 Smartwatches to Track Health and Fitness

Photo Title Buy
Fitbit Charge 4...image Fitbit Charge 4 Fitness and Activity Tracker with Built-in GPS, Heart Rate, Sleep & Swim Tracking, Black/Black, One Size (S &L Bands Included) Check Price
Fitbit Versa 3...image Fitbit Versa 3 Health & Fitness Smartwatch with GPS, 24/7 Heart Rate, Alexa Built-in, 6+ Days Battery, Midnight Blue/Gold, One Size (S & L Bands Included) Check Price
Garmin 010-01614-07 Forerunner...image Garmin 010-01614-07 Forerunner 735XT - EU, Midnight Blue/Frost Blue Check Price
Fitbit Inspire 2...image Fitbit Inspire 2 Health & Fitness Tracker with a Free 1-Year Premium Trial, 24/7 Heart Rate, Lunar White, One Size (S & L Bands Included) Check Price
Garmin vivomove HR,...image Garmin vivomove HR, Hybrid Smartwatch for Men and Women, Black with Sandstone Silicone Band Check Price
Amazfit A1608B Bip...image Amazfit A1608B Bip Smartwatch (Black onyx) Check Price
Xiaomi Mi Band...image Xiaomi Mi Band 4 Check Price

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1.Fitbit Charge 4 Fitness Tracker 

8 Best Smartwatch to Track Health and Fitness 1

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Fitbit Charge 4 Fitness and Activity Tracker is the best budget smartwatch to track health. The dimension of the watch is length 9.72 inches, width 1.13 inches, and height 0.49 inches. The weight of the smartwatch is only 30 grams. If you want to follow your health fitness, the watch has excellent features.

With GPS, you can track and follow your destiny, which will be connected with the phone. The battery life lasts up to seven days. Active zone minutes for optimizing the goal that you set.

The swim-proof smartwatch with a fitness tracker would be the best choice for a health-conscious person.

Features

  • The GPS to follow the distance, the path data when you run, hike, or ride. Changing your route, you can check your heartbeat rate.
  • Active Zone Minutes gives you the information that you achieve your goal or not.
  • Get a 24/7 heart rate to track your health and blood flow at any time. And maintain the calorie burn.
  • You can track the sleep moment, how deep your sleep is by the Sleep Score. The battery keeps the watch alive for up to seven days and up to five hours when you will use a built-in GPS.
  • The swim-proof means the water-resistant feature gives the watch unique durability. Up to 50 meters, you can swim with this smartwatch.

 Pros: 

  • Water-resistant health tracker watch.
  • Sleep Tracker for Sleep Score.
  • Stylish and smart look.
  • Strong battery support.
  • Get all essential application support.

 Cons:  

  • The black screen can be a problem for some eyes.

 

 

2.Fitbit Versa 3 Health & Fitness Smartwatch 

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Fitbit Versa 3 Health & Fitness Smartwatch is the best lightweight smartwatch to track health with a weather tracker. Moreover, you are getting all over the smart application support from this hi-tech smartwatch. The dimension of this watch is length 1.59 inches, width 1.59 inches, and height 0.49 inches.

 

The weight of the watch is only 0.71 Ounces. There are more than twenty modes of exercise and Active Zone Minutes feature in this cool smartwatch. More than six days of battery longevity with 12-minutes fast charging. Do you want to reach your health or fitness goal? This watch is the right one to purchase.

Features

  • The GPS is for tracking your movements and distance. By the application, you can follow the simple exercise comparison and development.
  • Active Zone Minutes alert you to how you did your exercise and information about available heart rate data. Amazon Alexa Built-in is for the voice command facility.
  • About 6+ days battery life facility makes this watch unique with only twelve minutes fast charging.
  • In your sleep, you can track your heart rate and sleep score. Moreover, receiving the alert and notification from your smartphone through the smartwatch.
  • You can enjoy the music and get all the other facilities in a smartwatch with a smart design outlook. Water-resistant up to 50 meters.

 Pros: 

  • Track your movement and exercise.
  • Sleep tracker to get your sleep score.
  • Voice command mode with Amazon Alexa.
  • Water-resistant feature with smart design.
  • Active Zone Minutes for fitness.

 Cons:  

  • The wrist band size is small.

 

 

3.Garmin Vivosmart 4 Black 

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Garmin Vivosmart 4 Black is the smartwatch to track health for your fitness. With the fashionable design, the smartwatch has all the factors of health tracking. The dimension of this cool smartwatch is length 2 inches, width 1 inch, and height 2 inches.

The smartwatch can measure the body’s energy level and give the right direction to follow for your body. With the perfect battery life of up to 7 days, the smartwatch has a clear display to watch everything easily. The slim smartwatch is only 1.6 ounces of weight.

Features

  • The Garmin Vivosmart 4 Black smartwatch updates the oxygen level data in your blood from time to time.
  • Monitor your sleep with its REM sleep and get a sleep score to check how sound you sleep at night. The smartwatch has a heart rate counter to cont anytime your heartbeat.
  • The battery lasts up to 7 days without Pulse Ox sleep tracking. The water-resistant system approves you to swim or get a shower to wear the smartwatch.
  • Activity Time Zone is to judge your run, walk, hike, or any physical activity and update the health condition.
  • Stress tracker and timer of breathing in relaxation monitor and solve your stress problem. The slim and attractive looking smartwatch is the best health or fitness tracker to buy. 

 Pros: 

  • Sleep monitoring system with REM sleep.
  • Battery life lasts up to seven days.
  • Water-resistant feature.
  • Stress tracker with a heart rate counter.

 Cons:  

  • Only one color to purchase.

 

 

4.Garmin Forerunner 735 

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Garmin Forerunner 735 XT Turquoise-Blue GPS 2016 is the best multisport smartwatch to track healthThis fitness tracker smartwatch is length 45mm, width 45mm, and height 11.7mm. The screen size in diameter is 31.1mm.

This traditional-looking smartwatch is an excellent solution for health trackings like heartbeat rate counting, Active Time Zone to set the time for goals, and pedometer. GPS is in the smartwatch for finding the distance of your destination and follow the route.

Features

  • The best multisport smartwatch has silicon bands that are stylish and comfortable. Battery life gives power to the smartwatch for up to 11 days in only clock mode.
  • Any physical movement like running, walking, riding, hiking, skiing can be monitor by the fitness tracker feature.
  • Always a heart rate monitoring system gives you accurate heart rate whenever you want to get.
  • With smart notification of phone calls, texts, and applications, the smartwatch gives you live tracking of your body.
  • The waterproof element assures that you can swim and bathe with this smartwatch.

 Pros: 

  • For every charging, the smartwatch lasts for 11 days.
  • Soft and comfortable bands.
  • Intelligent notification feature.
  • Pedometer to track your health and fitness.

 Cons:  

  • Only found in the traditional style.

 

 

5.Fitbit Inspire 2 Health & Fitness Tracker 

8 Best Smartwatch to Track Health and Fitness 5

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Fitbit Inspire 2 Health & Fitness Tracker is the best solution for those people who searches for a fitness tracker with the smart clock function. This smartwatch, or usually the fitness tracker, has been designed for unisex adults.

This smart device’s dimension is length 1.47 inches, width 0.66 inches, and height 0.51 inches. One Lithium Polymer rechargeable battery is for the smartwatch’s power, and after full charging, you don’t have to worry about ten days. Not only a fitness tracker, like every smartwatch, but it also has all other smart functions.

Features

  • The slim and useful looking smartwatch is only 1.06 ounces in weight. Active Zone Minutes is for you to set 150 minutes about 20+ exercise to track your goal.
  • All-day physical activity you can follow and can measure how much calories you burned.
  • Always keep the record of your heart pumping rate with one time charging for ten days.
  • The smartwatch has the perfect property for the swimmers. The swimmers can swim with up to 50 meters water-resistant.
  • Receive calls, text, smartphone notification, use calendar and reminder through your health tracker smartwatch.

 Pros: 

  • Up to 50 meters water-resistant.
  • Up to 10 days of battery life.
  • Get all time heart pumping rate.
  • Active Zone Munites for achieves goals.

 Cons:  

  • You cannot play music.

 

 

6.Garmin Vivomove HR, Hybrid Smartwatch 

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Garmin Vivomove HR, Hybrid Smartwatch is the best smartwatch to track health. With the extraordinary touchscreen display monitor, the smartwatch has dynamic functionalities. The dimension of the watch is length 1.7 inches, width 1.7 inches, and height 0.5 inches.

For charging the battery once the smartwatch works for up to 14 days, watch mode and five days smart. It can count your steps and heartbeat rate for any time.

Features

  • Important smart property like music, receive calls, texts, a notification from the smartphone, calendar, and reminder are available in this smartwatch.
  • With a fashionable outlook, the watch has the functionalities to track the calories, heartbeat rate, distance, and intensity minutes.
  • The smartwatch has a comfortable and gentle 20mm band to wear the watch with a stress tracker to count your everyday stress.
  • With VO2 max, you can monitor the physical exercise and health conditions, such as your heartbeat and calories.
  • In smart mode, the battery life is up to 5 days, and In only watch mode up to 14 days.

 Pros: 

  • GPS for following the route and distance.
  • Up to 14 days of battery life.
  • Get all notification from the smartphone.
  • Track your fitness.

 Cons:  

  • Standard size and shape only.

 

 

7.Amazfit A1608B Bip Smartwatch 

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Amazfit A1608B BipSmartwatch is the best fashionable smartwatch to track health. The smartwatch has a remarkable battery life of up to 30 days on a single charge.

The dimension of the smartwatch is length 9.7 inches, width 1.4 inches, and 0.4 inches. The weight of the smartwatch is about 1.09 ounces. The smartwatch is the right one to track fitness with the touchscreen, GPS, three-axis accelerometer, heart rate sensor, geomagnetic sensor, and barometer.

Features

  • On your wrist, get all your smartphone notification like incoming calls, text, and social media updates.
  • With accurate time get accurate tracking of your heart rate and optimal movement reminders in sleep.
  • GPS/GLONASS is for showing you the route and distance of your physical exercise. You can count your every step while you will walk and run.
  • With a single charge, get 30+ days of battery life. However, it depends on your uses and other factors.
  • You can follow your heartbeat rate and calories to get a fit body structure.

 Pros: 

  • 30+ days of battery life.
  • GPS/GLONASS is for distance measure.
  • The notification system of the smartphone.
  • Accurate in any function.

 Cons:  

  • Only one color available.

 

 

8.Xiaomi Mi Band 4

8 Best Smartwatch to Track Health and Fitness 8

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Xiaomi Mi Band 4 is a smartwatch that has smart technology with a fitness tracker. The dimension of the smartwatch is length 0.79 inches, width 1.4 inches, and height 0.4 inches.

This particular brand is a lightweight smartwatch with only 3.2 ounces weight. The smartwatch is made for unisex-adults. One Lithium Polymer battery is required, which can make alive the watch up to 20 days.

Features

  • The watch is made of lightweight plastic with a global version color. Two languages, English and Chinese, both you can set up.
  • 18mm width and 155-216mm long wristband to wear the watch perfectly.
  • Health monitoring factors like heart rate monitoring and alerts, sleep monitoring, and alertness about body fitness are there in the smartwatch for you.
  • 135mAh battery keeps the watch alive for up to 20 days.
  • Six workout modes are available: Outdoor running, treadmill, cycling, walking, swimming, and stepping to count the calory burn.

 Pros: 

  • Water-resistant for swimming
  • Up to 20 days of battery life
  • Six different workout modes to track.
  • Sleep monitoring to keep you stress-free

 Cons:  

  • Made of plastic.

 

 

FAQ

1.What is the best health monitor watch? 

Answer: Best health monitor watch has accurate health tracker elements like Garmin Vivomove HR, Hybrid Smartwatch has.

 

2.Which smartwatch has the best heart monitor?

Answer:Xiaomi Mi Band 4 has the best heart monitor.

 

3.What is the most accurate step tracker?

Answer: Fitbit Inspire 2 Health & Fitness Tracker has the best step tracker.

 

4.Do you need GPS on a fitness tracker?

 Answer: Of course, you need GPS on a fitness tracker. Without a fitness tracker, you cannot know the route and goal distance when you are exercise.

 

Final Verdict 

Smartwatch is now not only a stylish gadget but also keeps you in excellent and sound shape. So, you should choose the right one to meet your budget and help you get a healthy and fit body. Above all, the smartwatch has the same quality of features.

Among them, if you cannot choose the perfect one for you, then we will recommend, Garmin Vivomove HR, Hybrid Smartwatch is the best smartwatch to track healthand with all functionalities of the smartwatch, it has the most stylish look.


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Author

  • Khader Adel

    A highly motivated and experienced Physiotherapist with a passion for enhancing physical well-being in diverse settings, including humanitarian efforts with MSF NGO and the private sector. Committed to delivering quality therapy and constantly expanding my skill set, particularly in manual therapies. A seasoned team player with over a decade of experience in multidisciplinary environments, dedicated to successfully improving patients' lives.

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