Guides & Tips - Profphysio

Diseases & Conditions, Health tips

Total Hip Replacement Surgery: A Life-Changing Solution

Image of a hip replacement surgery model showing the implant

Khader Adel
February 8, 2025

Diseases & Conditions, Health tips

Deep Vein Thrombosis: Symptoms, Risks & Prevention

Illustration of deep vein thrombosis (DVT) in the leg veins.

Khader Adel
February 7, 2025

Diseases & Conditions, Health tips

Varicose Veins: Causes, Treatments & Prevention

Swollen varicose veins on legs close-up

Khader Adel
February 7, 2025

Home Exercise Guides

The Ultimate Beginner’s Guide To The Sportsroyals Stair Stepper Workout

The Sportsroyals Stair Stepper Workout - The Ultimate Beginner's Guide

Khader Adel
February 23, 2024

Home Exercise Guides

Effective stretching exercises for muscle tension relief

Effective stretching exercises for muscle tension relief

Khader Adel
February 3, 2024

How To - Guides, Pain relief & Recovery

TENS Unit Therapy For Muscle Knots – Your Essential How-To Guide

TENS therapy for muscle knots

Khader Adel
February 2, 2024

Professional PTs Guides

Human Joint Range of Motion – The Complete Guide

Human-joint-range-of-motion-guide

Khader Adel
January 30, 2024

Health tips

Best Sleeping Positions for Neck and Shoulder Pain

best sleeping position for neck and shoulder pain

Khader Adel
October 19, 2023

Health tips

5 Myths and Facts About Weight Loss You Have to Know

5 Myths and Facts About Weight Loss You Have to Know

Khader Adel
October 8, 2023

Health tips

10 Compelling Reasons Why Investing in Your Health is a Must

10 Compelling Reasons Why Investing in Your Health is a Must

Khader Adel
October 7, 2023