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      • Cardio machines
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Profphysio
  • Health tips

How to heal a herniated disc quickly with these guidelines

How to heal a herniated disc quickly with these guidelines
  • Khader Adel
  • May 28, 2020
  • Health tips

Top 8 benefits for doing plank exercise everyday

Top 8 benefits for doing plank exercise everyday
  • Khader Adel
  • May 4, 2020
  • Home Exercise Guides

How to do Child Pose Stretch – Top 4 Benefits for Balasana

How-to-do-Child-Pose-Stretch-–-Top-4-Benefits-for-Balasana
  • Khader Adel
  • April 21, 2020
  • Health tips, Heating pads & Ice packs

Hot Pack vs Cold Pack – How to use correctly to Relief Pain

Hot Pack vs Cold Pack AND how to use
  • Khader Adel
  • April 12, 2020
  • Shoe inserts

10 Best Plantar Fasciitis Shoe Inserts – Review and Buyer’s Guide

10 Best Plantar Fasciitis Shoe Inserts - Review and Buyer's Guide
  • Khader Adel
  • March 31, 2020
  • Home Exercise Guides

The 7 Best Exercises to Relieve Plantar Fasciitis

The 7 Best Exercises to Relieve Plantar Fasciitis
  • Khader Adel
  • February 18, 2020
  • Diseases & Conditions

Intervertebral disc definition and function

Intervertebral disc definition and function
  • Khader Adel
  • February 7, 2020
  • Diseases & Conditions, Health tips

Overweight Vs Obesity – The Complete Guide

Overweight Vs Obesity - The Complete Guide
  • Khader Adel
  • January 21, 2020
  • Health tips, Home Exercise Guides

8 Steps to do Cobra Stretch Exercise and it’s Benefits

8 Steps to do Cobra Stretch Exercise and it's Benefits 11
  • Khader Adel
  • January 18, 2020
  • Diseases & Conditions, Health tips

Plantar Fasciitis Best Treatments – The Definitive Guide

Plantar-Fasciitis-Treatment-Guide
  • Khader Adel
  • January 3, 2020
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