Category: Physical Health
The herniated disc healing The herniated disc is one of the most common causes of back pain and neck pain. Its healing could be natural quickly, but …
Plank Exercise benefits Core Human Body – is the term that covers the upper body i.e. torso. Most of the body functions and movements depend on the health …
Child Pose Stretch – Overview It’s one of the most effective yoga poses, as it has been used as a therapeutic exercise by most of the physiotherapists around …
Which to use Hot or Cold pack? If you have pain or muscle spasm and you don’t know what to use to relieve that pain, hot pack or …
Why The Best Plantar Fasciitis Shoe Insert ? With the huge number of plantar fasciitis shoe inserts accessible on the market, getting the best insoles for your personal …
Overview of Plantar Fasciitis Plantar fasciitis is the inflammation of the ligament (like a band) that connects the heel with the toes beneath the foot which causes a …
Intervertebral disc definition To know what the intervertebral disc function is, we must first know what it is, its components and its anatomy. The intervertebral disc (intervertebral …
Obesity Vs Overweight – Introduction Obesity is an excess of fat mass and a change in adipose tissue, Adipocytes or lipocytes, a cell that specializes in fat …
What is Cobra Stretch Exercise? It’s a modern yoga exercise (a reclining back-bending asana). but in physiotherapy, we called it Mackenzie exercises. This name is taken from …
Introduction of Plantar fasciitis Do you suffer from pain in one of both feet, specifically in the heel area Does this pain seriously hinder your movement and …
