Foam Roller Which is Best to Buy From Amazon?
Sitting most of the time during the day can build up tension as well as a crimp in the body muscles. A foam roller is an amazing tool to assist you in this regard since it helps in releasing…
Khader Adel
A highly motivated and experienced Physiotherapist with a passion for enhancing physical well-being in diverse settings, including humanitarian efforts with MSF NGO and the private sector. Committed to delivering quality therapy and constantly expanding my skill set, particularly in manual therapies. A seasoned team player with over a decade of experience in multidisciplinary environments, dedicated to successfully improving patients' lives.
Mighty bliss heating pad review
Mighty bliss heating pad review Mighty bliss heating pad is one of the most popular electrical heating pads , due to its several great features, including that it is soft, light, durable and easy to use, also comfortable…
How to relax muscles in neck and shoulders in 8 home remedies?!
To know how to relax muscles in neck and shoulders you should to know what the causes of muscle spasm and tension in the neck and shoulder muscles. Causes of neck and shoulder tension There are many…
11 products for recovery from total hip replacement surgery
Overview of THR surgery Total hip replacement surgery is one of the most 10 successful surgeries in medicine worldwide, so the first stages of the recovery from total hip replacement surgery is very important. It is often performed for…
The Most Common Causes for Low Back Pain
Low back pain is one of the most common problems for people, and it is also one of the most common reasons for visiting a doctor, especially in these days. Of course, many reasons cannot be summed up in…
10 Best Walking Machines to Lose Weight 2024
BEST WALKING MACHINES TO LOSE WEIGHT Obesity pertains to fat excessive fat accumulation in the body. According to the World Health Organization, a Body Mass Index (BMI) that is above 30 is considered as obese. Obesity can lead to…
8 Best Knee Braces for Osteoarthritis Knee Pain From Amazon
Best knee brace for osteoarthritis Osteoarthritis is a common problem in older people, especially in women. It affects the joints, specifically the knees, hips, ankles, and elbows. Osteoarthritis is a common type of arthritis. It occurs when the smooth…
TED Hose vs Compression Stockings
TED Hose vs Compression Stockings When you hear the name of TED (Thrombo-Embolic Deterrent) Hose and compression socks you might have the notion that you can wear those socks interchangeably. But both of these products are entirely different in terms…
10 Best Compression Socks for Standing All Day On Amazon
Best Compression Socks for Standing All Day If your job and lifestyle requires you to stand for some extended time you need external help from the garments to help you stand all day without compromising your health and productivity.…
The Best 5 Cardio Machine for Beginners From Amazon
Pick The Best Fitness Solution for the Beginner: Cardio Machine The cardio workout would be the best workout for the beginner who wants to start. The cardio workout needs more stamina; if you gain it, you are ready to…